#19 Tips for Getting Up Early in the Morning to Join the 5am Mums Club
In this episode of How to Break Up With Your Stuff, I explore how to make getting up early in the morning easier—especially if you're juggling a packed schedule and need that extra time to achieve your goals.
After a hectic period filled with personal and professional challenges, I’m back to share practical tips that help me stick to my early morning routine, even when the going gets tough. If you’ve been struggling to get up early or want to establish a morning ritual that sets a positive tone for your day, this episode is for you.
Key Takeaways:
- Clarify Your Motivation: Discover why having a clear reason for getting up early is crucial to sticking with it.
- Create a Morning Routine: Learn how establishing a simple but consistent morning routine can make waking up easier.
- Avoid the Negotiation Trap: Understand why skipping the snooze button and jumping straight out of bed is vital to success.
- Invest in the Right Tools: Find out how a Lumie lamp could revolutionise your mornings.
- Plan Your Evenings: Get tips on setting a bedtime that aligns with your early wake-up goals and on winding down effectively.
Tune in to learn how to start your day off on the right foot and make early mornings work for you!
Episode Links:
-
Guided Journal (10% off using this link and code: AMYTHESPACECREATOR)
-
Skincare morning links: Vitamin C capsules, Face Mist, Moisturiser
-
You have the power to change your life Instagram Reel mentioned
Free resources:
Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide
Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt
Work with Amy: 👉🏼 amyelizabethprior.com/coaching
Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com
Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior
If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼
* Some links above may be affiliate links. This means if I have inspired you to purchase a product mentioned through one of these links, I may receive a small commission by way of thanks from the brand for recommending their product to you. It makes no difference to you as a buyer; the price remains the same and is not increased.